Saskatoon – Stephenson Orthodontics
In recent years, social media has been flooded with DIY trends, from home improvement projects to beauty hacks. Unfortunately, one alarming trend has emerged on TikTok—DIY braces. People attempting to straighten their own teeth using rubber bands, paper clips, fishing lines, or even superglue have gained attention online. But the reality is that DIY braces are not only ineffective but also extremely dangerous. Here’s why you should always seek professional orthodontic care instead of attempting to fix your smile on your own.
1. The Risks of DIY Braces
Orthodontics is a specialized field that requires years of education and training. Professional, trained orthodontists use precise techniques and materials to move teeth safely.
**Did you know that all orthodontists are dentists who have completed additional specialized training in orthodontics, focusing on diagnosing, preventing, and treating irregularities in teeth and jaws. That requires 10-11 years of university education (or more)! It’s safe to say they are experts at crafting a confident and beautiful smile 😀.
DIY methods can lead to severe consequences, including:
- Tooth Loss: Using rubber bands or other makeshift tools can cause teeth to shift unpredictably, leading to loosened or even lost teeth.
- Infection: Non-sterile materials can introduce bacteria into your gums, leading to painful infections that require professional treatment.
- Gum and Bone Damage: Applying force incorrectly can harm the gums and jawbone, leading to long-term dental health issues.
- Bite Misalignment: DIY braces don’t take into account the complexity of your bite, which can result in serious misalignment and additional dental problems.
Read more here: The Risks of DIY Braces: An Orthodontic Case Study
2. Why Professional Braces Are the Right Choice
Unlike DIY methods, professional braces care involves a customized treatment plan designed specifically for your teeth. When you visit an orthodontist, you’ll receive:
- A Personalized Treatment Plan: Every patient’s teeth are different, and professional braces ensure the safest and most effective approach. This is done by examining the teeth, jaw and bite with the help of advanced x-rays.
- Safe and Monitored Adjustments: Orthodontists adjust braces gradually to prevent damage and discomfort.
- Advanced Technology: Modern braces use high-quality materials like nickel-titanium wires, which apply gentle pressure to move teeth safely over time.
- Expert Guidance: Regular check-ups ensure your treatment is progressing correctly, reducing the risk of complications.

3. The True Cost of DIY Braces
Many people attempt DIY braces to save money, but the reality is that fixing the damage caused by at-home orthodontic hacks can be far more expensive than professional treatment. The cost of correcting misalignment, repairing broken teeth, or treating infections can add up quickly. In the long run, professional braces are a safer and more cost-effective option.
4. How to Safely Straighten Your Teeth
If you want a straighter smile, don’t take DIY shortcuts. Instead, follow these steps to get professional care:
- Schedule a Consultation – Visit a trusted orthodontist for an evaluation of your teeth and jaw alignment.
- Explore Your Options – Braces come in different types, including traditional metal braces, clear aligners, and ceramic braces.
- Commit to Treatment – Follow your orthodontist’s instructions for optimal results, including maintaining proper braces care and attending regular check-ups.
- Enjoy a Healthy Smile – With patience and professional guidance, you’ll achieve a beautiful, healthy smile without the risks of DIY methods.

Final Thoughts: Trust the Experts
DIY braces might seem like a quick fix, but the risks far outweigh any potential benefits. Professional orthodontists ensure safe, effective, and long-lasting results. If you’re considering braces, consult with Stephenson Orthodontics to discuss the best treatment plan for your smile.
Your teeth are too important to experiment with—choose expert braces care for a safe and successful smile transformation!
For a free consult, reach our office at 306-653-3955 or book an appointment below.
Stephenson Orthodontics
301 The Tower at Midtown
201 1st Ave South
Saskatoon, Saskatchewan
S7K 1J5