Saskatoon – Stephenson Orthodontics
Braces can be a life-changing orthodontic treatment, improving both the function and appearance of teeth. However, one of the most common questions people ask is: “What is the best age for braces?” While orthodontic treatment can be effective at any stage of life, certain age groups may have advantages in terms of effectiveness and ease of treatment. In this guide, we’ll explore the best time to start braces for kids, teens, and adults.
Braces for Kids: When to Start Early Orthodontic Care
Many parents wonder when they should first take their child to an orthodontist. According to the Canadian Association of Orthodontists, children should have their first orthodontic consultation by age seven. At this stage, a Saskatoon orthodontist can assess the child’s developing teeth and jaw to determine if early intervention is needed.
Benefits of Early Orthodontic Treatment
- Prevents severe dental issues – Addressing problems early can prevent more serious misalignment or bite problems later.
- Guides jaw growth – Early intervention can help guide jaw development, reducing the need for future surgeries or extractions.
- Corrects harmful habits – Thumb sucking, tongue thrusting, or other oral habits can affect teeth alignment and may need correction.
- Creates space for emerging teeth – Early treatment can help make room for incoming permanent teeth, reducing overcrowding.
Not all children need braces at a young age, but an early evaluation helps determine the best course of action.

Braces for Teens: The Most Common Age for Treatment
Teenage years are the most common time to get braces. By this age, most of the baby teeth have fallen out, and permanent teeth have come in. This makes it an ideal time to correct misalignments and bite issues before adulthood.
Why Braces Work Well for Teens
- Rapid tooth movement – Teenagers’ bones are still growing, making it easier to shift teeth into their proper positions.
- Aesthetic benefits – Many teens opt for braces to improve their smiles and boost confidence.
- Wide range of options – Teens can choose from traditional metal braces, ceramic braces, or even clear aligners for a more discreet option.
- Shorter treatment duration – Since teeth are more responsive during these years, treatment may take less time compared to adults.

Braces for Adults: It’s Never Too Late!
While many people associate braces with children and teens, adults are increasingly seeking orthodontic treatment to improve their dental health and appearance. Advances in orthodontics have made it easier and more convenient for adults to straighten their teeth discreetly.
Benefits of Braces for Adults
- Improves oral health – Straight teeth are easier to clean, reducing the risk of cavities and gum disease.
- Enhances appearance and confidence – A well-aligned smile can boost self-esteem and professional image.
- Solves long-term dental issues – Braces can correct misalignment, bite problems, and jaw pain that may have been present for years.
- Discreet treatment options – Clear aligners and ceramic braces offer subtle, professional-friendly solutions.
While adult treatment may take slightly longer since bones are no longer growing, it is still highly effective.

Maintaining Braces: Essential Braces Care for All Ages
No matter what age you start orthodontic treatment, proper braces care is essential. Here are some key tips:
- Practice good oral hygiene – Brush and floss regularly to prevent plaque buildup.
- Avoid certain foods – Sticky, hard, and sugary foods can damage braces.
- Attend regular orthodontic appointments – Adjustments ensure progress and prevent complications.
- Wear retainers after treatment – Retainers help maintain your results and prevent teeth from shifting back.
Conclusion
The ideal age for braces varies depending on individual needs, but treatment can be successful at any stage of life. Kids benefit from early intervention, teens experience efficient results, and adults can still achieve a healthier, more attractive smile. If you’re considering braces for yourself or a loved one, schedule a consultation with a trusted Saskatoon orthodontist to determine the best treatment plan.
No matter when you start, investing in braces is a step towards better oral health and increased confidence!
Stephenson Orthodontics in Saskatoon can determine the best braces option based on the teen’s unique dental structure and lifestyle needs.
For a free consult, reach our office at 306-653-3955 or book an appointment below.
Stephenson Orthodontics
301 The Tower at Midtown
201 1st Ave South
Saskatoon, Saskatchewan
S7K 1J5